Blood pressure is the force at which blood pumps from the heart into the arteries in our body. The normal blood pressure reading is and should be less than 120/80 mmHg. When your blood pressure is high, the blood moves through the arteries more forcefully.There are many cases of high blood pressure in which the direct cause cannot be traced. However, the longer the blood pressure is high, the more dangerous the side effects of the diagnosis can become to you and your body. Make sure to take this recipe by heart as to avoid high blood pressure and spending a lot of money:
Ingredients:
1 teaspoon of apple cider vinegar
1 grated clove of garlic
1 tablespoon of lemon juice
1 grated piece of ginger
1 teaspoon of honey
Procedure:
Blend all the ingredients in a blender on its highest setting for 30 seconds. Strain and put it in the refrigerator for 5 days. Consume your homemade remedy twice a day in the morning and in the evening. 1 tablespoon before breakfast and 1 tablespoon before dinner.
By consuming this remedy, your energy levels will increase, while your blood pressure and cholesterol level will drop and return to its normal state.
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